BEST STRESS MANAGEMENT TECHNIQUES

Where to Get Help During a Mental Health CrisisYou can help your loved one during a mental health crisis by creating a safe environment, listening to them and helping them connect with resources like the local crisis hotline.

Outpatient Vs Inpatient Mental Health And Wellness TreatmentOutpatient mental wellness therapy takes place beyond a medical facility setting. It can be at a medical professional's office, walk-in clinic, or exclusive psychiatric hospital.